“The heart of Carmel by the Sea is resurrected!

“Thank you Krystle and Jenice for providing 'home'.” - Meda C.

“Wonderful! Wendy was wonderful! So many things came up for me during the session that I've been grappling with and I felt so relaxed after the sound bath and knew I can handle anything.” - Merry R.

“Thoroughly enjoyed the Full Moon Sound Bath led by Wendy. We’re visiting from out of down and were warmly welcomed for the evening’s event. What a wonderfully relaxing, self-care experience. Best night’s sleep I’ve had in ages.- Heather M.

“Gina Puccinelli’s sensory awareness class was wonderful as usual. Gina’s friendly but soulful style makes everyone feel comfortable. My body feels safe and honored by the way she cues her yoga poses. Adding the essential oils and singing bowls was lovely! Thank you Gina! - Callie S.

“Krystal is truly a gifted intuitive teacher…her collaboration with Peter makes class so very enjoyable; they have beautiful energy and a true passion for yoga and music.
Thank you Yoga Shala” - Denise D.

“Great place for yoga. They know there stuff. A great variety of yoga and if you’re from out of town, you’re still one of the family. They remodeled the room. Great floor, good acoustics and super friendly atmosphere. Beginner or advanced, you are welcome. Great bathrooms and reasonably priced. My wife and I do you wherever we travel. This is home away from home. I love this place. - Robert K.

“Attended “energetic Hatha” class taught by Krystal. The space is lovely and welcoming, unlike a gym or multi use studio. Krystal is an excellent instructor, her queuing is easy to understand and she is accurate with adjustments (with permission of course). She shared a comprehensive knowledge of theory. I’ll definitely return.” -Tori S.

Beautiful space!
— Robin E.

“If you’re looking for body and mind nourishment, you’ll find it at Yoga Shala. Tucked away in the parking lot below Sunset Center, new owners Jenice and Krystle will welcome you warmly like family with gratitude and love. I walk away every time feeling like I just experienced a full body and soul massage!” - Susan B.

Beth is an amazing and very knowledgeable yoga teacher. Her sound healing classes are other worldly. I learned a lot and it was a fun and high vibration time!” -- Sa E.

“I truly enjoyed the class. Hope to take more classes during my stay in Carmel. Love Amy’s singing during shavasana.” - Marysia W.

“In the autumn of 2020, I began practicing yoga with Krystle at Yoga Shala by the Sea, where she and Jenice have created a welcoming sacred space for all of us in the community who wish to study yoga together. Krystle is a master yogi and teacher, who knows the subtle vibrations of the body and the soul. Every time I am practicing under her guidance, I am accessing great reservoirs of energy within myself that I didn’t even know existed. If you want to dig deep and come out singing, go to the Yoga Shala for the connection to the greatest river of all, yourself.” -- Rachel W.

“Beth did a great job sharing her knowledge. The workshop was amazing.” - Heidi F.

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It is so lovely have an in-person yoga class - especially with Gina! The location at the Sunset Center is calm, beautiful, and very soothing. With lots of social distancing available, it is just great! Do join.” -- Martha L.

“I am really enjoying Stretch, Rest, and Renew class each week. I have some joint injuries that are currently limiting my ability to exercise much and even some of the poses/stretches we do in this class can be a bit challenging, but I feel completely comfortable making adjustments as needed. Jody is a wonderful teacher with a lovely energy she shares with all of her students.-- Cathy H.

“I am so glad that Jenice and Krystle have found a way to bring us Yoga Shala.

Zoom classes are great but there is nothing like practicing in the presence of others. I attended Krystle’s spinal release class and it was blissful. Krystle is a gifted yogi who teaches with love and compassion and a beautiful voice. I am looking forward to supporting the Shala for many years to come.” - Fran A.

Full Moon Meditation Journey was a gift for me.

“Calm, beautiful, and very soothing.”

“Such a great way to start a Sunday. I tell my friends that it’s not just a yoga class but more a yoga event! Harmonium, guitar, flute and singing bowls along with clear and knowledgable instructions I getting into and out of poses. And the Studio is very welcoming and charming, fireplace and all!" -Kevin O.

“This was a deeply transformative and thorough Reiki training -- taught with skill, grace and utmost presence. We were so fortunate to have two extraordinary teachers -- Krystle Konikowski & Beth Lefebre who wove wisdom traditions along with Reiki lineage as they offered individual attention in a small group with hands-on practice in a beautiful practice space. Over the 10-11 hour program, all the senses were engaged: flowers, sound, music, with an extensive workbook, helpful cards and a parting ceremonial gift. I left wishing everyone in the world could have such a joyful healing experience. With gratitude and appreciation – Meredith S.

“We are so thrilled to find a yoga studio that has such incredible teachers. From the minute both my husband and I joined this yoga community, we realized what a great place this is!! The owners Jenice and Krystle are super responsive and
friendly. They will work with you in getting package will work for you! I tell you if you are a yoga practitioner, this is the place
for you! You will love it as we do!” -- Ellen G.

“This was my first visit to YogaShala and I will be back! Gina is an excellent and experienced teacher, and my body was very happy with the session. I enjoyed the Yoga Nidra meditation that followed. Joe is an amazing man and the process "worked" to land me in Theta. I have to say that this is not the "only" way to arrive there, as I had experienced it from a couple other approaches, but he delivered. A great combination of the two.
I will be joining a regular weekly class, and look forward to meeting more "kindred spirits" in this lovely place” -Sheri C.