The session begins with a brief discussion about Yoga Nidra, followed by breathing exercises and a few simple, optional postures.

As the session progresses, the focus will shift from instruction to music and storytelling. The musical set was conceived as a way to allow the body and nervous system to relax and reset.

No prior experience is required.

$35 Early Bird

$45 Starting Aug 1st

Sumeet Banerji is a lifelong student of sound, posture and dreaming. His studies in music began under the influence of his grandmother Sushri Shanti Banerji. Her guidance led him to ancient and esoteric branches of Indian music and gave him the confidence to study with world renowned masters.

Based in San Francisco, he continues to develop and adapt these learnings to the contexts of sleep, meditation and subconscious exploration

The Future Is Within – A Full Moon Activation 

Join us for a powerful evening of renewal and release under the energy of the full moon. The Future Is Within is a guided inner journey to connect with your higher self through conscious breathwork, sound healing, Reiki energy, and a sacred water-ceremony for intention setting.

This gathering is designed to activate your innate wisdom, dissolve what no longer serves, and call in clarity for the path ahead. As we breathe, feel, and release, we make space for alignment with the future we’re ready to step into — one rooted in presence, purpose, and possibility.

Led by Miranda Diamanti and Kristen and Talmon Owens, this immersive experience invites you to soften, awaken, and remember: the future you long for lives within you now.

Come as you are. All are welcome. 

Early Bird $55

Starting Aug 7th $65

A L R E A D Y W H O L E

Rediscovering Inner Ease & Balance In Everyday Life.

This workshop is for those who want to reconnect with the peace and stability that lie beneath life's ups and downs.

Using somatic mindfulness and Internal Family Systems (IFS), we will explore the possibility of softening our resistance to pain, frustration. and vulnerability by recognizing our innate reassuring, wise and capable presence.

This introductory workshop will include dialogue, individual and group guided explorations.

Focus and Themes:

• Experience our innate capacity to be with emotional distress in a way that feels tolerable, empowering and constructive.

• Learn how to help our nervous system digest old emotional pains and clarify misunderstandings.

• Make contact with aspects of ourselves that have been isolated, protected and excluded from our experience so they can begin to feel safer and less reactive.

• Find ease and contentment in daily living by learning how to navigate life's ups and downs successfully.

Early Bird $30

Starting Aug. 27th $40

Yossi Beeri

This will be a drop in group facilitated offering by Yossi Beeri who supports people in one-on-one sessions. His focus and trainings include Sensory Awareness, Gestalt Awareness Practice, and Internal Family Systems. He spent several years as a staff member at the Esalen Institute where he explored these themes theoretically and experientially.

www.deepeningawareness.com

Receive the medicine of a Sound Alchemy Journey guided by knowledgable and attuned Certified Sound Therapist, Deva Munay. Be soundly supported and transported into a state of deep inner resonance and meditation.

In this guided sound journey you will be invited to rest in savasana (lying down on your back with support under your knees) as the sound waves of alchemy crystal singing bowls, rattles, and chimes wash over and through you.

Working with the laws of resonance and entrainment, you will have the opportunity to experience first hand how the sound of alchemy crystal singing bowls can calm your heart, soothe your nervous system, and align your brainwave patterns to bring forth greater states of peace, focus, joy, and self-mastery.

Come away feeling a renewed sense of serenity, purpose, balance, vision, and well-being. Deva will share a brief history of sound healing and an introduction to the magical world of Crystal Tones Alchemy Singing Bowls.

Early Bird $40

Starting August 27th $50

Deva Munay, founder of Sacred Sound & Wonder, helps to elevate and uplift lives by providing insight and inspiration through the power of sound. She has over 25 years of experience in the field of health and wellness, has studied in immersive trainings in Sound Therapy and holds a degree in Sound Healing and Therapy from the Globe Institute of Sound & Consciousness. She acquired her first sound healing instruments in 1997 while attending the Dalai Lama’s teachings in McLeod Ganj, India. Many of her techniques have been learned while traveling to Peru, Egypt, India, Nepal, Bali, Thailand, and Central America.

Deva works solely with Crystal Tones Alchemy Singing Bowls, the finest crystal bowls available in the world. She has found using the Alchemy Bowls to be the fastest way to find stillness, inner peace, and harmony in our lives. She uses the power of sound to bring people and groups into deeply healing, restorative, meditative states of being. She loves to co-create sound practices and to help people find their perfect singing bowls for their own homes.

Deva produced and performed in the Overlapping Halos Album and has played with various musicians in diverse venues. She facilitates workshops, retreats, and lectures worldwide. Deva is based in Big Sur and San Francisco, California, USA.

www.SacredSound.Love