Receive the benefits of enjoying a Summer Ayurveda wellness class.
Our time together will consist of :
Ayurvedic fundamentals to support balance and overall well-being
Gentle yoga poses and guided meditation designed to ground and align body and mind to the season
Enjoyment of Ayurvedic summer tea along with simple take home practical remedies for everyday use
Class Price $25
One Year & Monthly Memberships ~ this class is included in your package
Eligible to use your 5 and 10 class passes as well.
Novin holds a master’s degree in Health Science from GMU in Virginia and has spent years exploring movement, wellness, and the body’s innate ability to heal. Certified in Pilates and Spin and trained as an Ayurvedic counselor through Kerala Ayurveda, she sought a path that extended beyond physical fitness into deeper restoration and connection. She lived in Germany with her husband for eight years, an experience that shaped her understanding of integrative wellness and holistic healing within European traditions. Her journey led her to yoga, meditation, and ultimately Holosomatic Energy and breathwork training in Europe. She earned her Holosomatic degree in Spain, where her approach fully aligned.
Integrating somatic release, conscious breath, gentle movement, energetic awareness, and Ayurvedic principles, she supports both physical well-being and emotional balance. Today, as a somatic release, energy, and breathwork facilitator, she offers trauma-informed, heart-centered workshops that help individuals reconnect with their bodies, release stored stress, and restore balance in a fast-paced world.
